It’s hard to be a human being when you seem to be trapped inside yourself with the rest of the world out there, on the other side and you feel insignificant and fragile, like a tiny … [Continue Reading...]

Why doubt yourself? Why look ahead and worry that you won’t be able to cope that this challenge will be too much for you and these events will overwhelm you and you’ll finally be exposed for the … [Continue Reading...]

I love the days of doing nothing in particular when the hard black lines of schedules fade away leaving an empty white page and time stops hovering over us pointing and shouting directions. I … [Continue Reading...]

The tidy family scoff at the scruffy family across the road - ‘They’re so lazy; they live like pigs.’ And the scruffy family scoff back at them - ‘They’re so neurotic; their priorities are all … [Continue Reading...]

Why be ashamed of being sad? It doesn’t mean you’re imperfect. It means you are human. Sadness is a release of pressure, like steam from hot water. It’s the sensation you feel as surplus … [Continue Reading...]

It’s demeaning sometimes to watch your thoughts pass by and realise how judgemental and petty they can be like being sober at a debauched drunken party and cringing as your friends make fools of … [Continue Reading...]

Emptiness can be a bleak vacuum cold and hostile, dark with danger; Or emptiness can be a radiant spaciousness warm and welcoming, soft with stillness - and the only difference between them is … [Continue Reading...]

The ocean sighed with pleasure as the wind caressed and stroked her and soon the wave was born. The wave came from the ocean and was always a part of the ocean. But shortly after he was … [Continue Reading...]

You feel restless and uneasy, but don’t know why. No matter how many ambitions you fulfil no matter how many desires you satisfy frustration never seems to fade away contentment always seems to … [Continue Reading...]

Let’s meet without masks without imaginary hierarchies of status or artificial shows of respect knowing that we don’t need to try to impress one another with charm or humour or … [Continue Reading...]